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Beet + Baby Greens Salad with Maple-Mustard Dressing
SIPANDSANITY.COM15Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. golden beets (or red, or a blend peeled, cut into ½" to ¾" pieces)
- 2 tsp. olive oil
- 1/2 tsp. kosher salt
- fresh cracked black pepper
- 2 Tbsp. apple cider vinegar
- 1 1/2 tsp. coarse ground mustard
- 1 Tbsp. maple syrup
- 1 pinch kosher salt
- 6 Tbsp. extra virgin olive oil
- fresh cracked black pepper
- 5 oz. baby arugula (+ spinach blend or other baby lettuces)
- 1 avocado (peeled, sliced)
- 1.5 oz. Spiced Pecans (or pumpkin seeds)
- 2 Tbsp. pomegranate arils
- 4 oz. goat cheese
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium580mg24% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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