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Beet & Avocado Soup With Cashew Cream
THIS RAWSOME VEGAN LIFE12Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado
- 1 beet (peeled)
- 1 Tbsp. tamari
- 1 Tbsp. miso
- 1 garlic clove (peeled)
- 1 Tbsp. fresh ginger root (peel, optional)
- 1 1/4 cups hot water (approximately)
- 3 mushrooms
- 1 pinch salt (& pepper)
- 1/2 lemon
- 1/4 cup cashews (soaked, drained, with enough water to cover them)
- 1 pinch canela (& salt)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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