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Beet Soup with Dill & Cashew Cream
THIS HEALTHY KITCHEN11Ingredients
38Minutes
120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 yellow onion (roughly chopped)
- 2 cloves garlic (smashed & roughly chopped)
- 2 large carrots (peeled & roughly chopped)
- 1 1/2 lb. beets (approx 8 small beets, peeled & quartered)
- 3 1/2 cups vegetable broth
- 1/2 tsp. salt
- 1 tsp. dried dill
- 1/2 lemon
- 1 cup almond milk (unsweetened)
- cream (optional)
- dill (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1050mg44% |
| Potassium690mg20% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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