Beet Soufflé with Lemony Horseradish Crème Fraîche

MYRECIPES
12Ingredients
105Minutes
110Calories

Ingredients

US|METRIC
  • 3 beets (small, about 12 ounces)
  • 3 tablespoons fresh lemon juice (divided)
  • 1/2 ounce french bread
  • cooking spray
  • 1/2 cup all-purpose flour (about 2 1/4 ounces)
  • 3/4 teaspoon salt (divided)
  • 1 1/2 cups fat free milk
  • 2 large egg yolks
  • 5 large egg whites
  • 2 tablespoons sugar
  • 1/4 cup crème fraîche
  • 2 teaspoons prepared horseradish
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium14% DV330mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium330mg14%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A8%
    Vitamin C8%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop