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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch beets (gold and red if available - about 4 or 5 medium sized, scrubbed clean)
- 2 navel oranges (large, peels cut off with a small small knife and sliced)
- 1 bunch arugula leaves (cleaned, and any thick stems removed)
- 1 slice red onion
- 1/4 cup chopped walnuts (optional)
- 3 Tbsp. white wine vinegar
- 1/4 cup olive oil
- 1/4 tsp. dried mustard
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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