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Ingredients
US|METRIC
4 SERVINGS
- 2 beets (medium, cooked and chopped)
- 1 cup yogurt
- 1/4 tsp. cumin powder (roasted)
- 1/2 tsp. salt (adjust to taste)
- chili powder (Pinch of Kashmiri, optional)
- mint leaves (garnish, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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