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Ingredients
US|METRIC
2 SERVINGS
- 1 1/3 cups R.W. Knudsen Family® Organic Beet Juice Blend
- 1 tsp. minced garlic
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3/4 cup TruRoots Organic Sprouted Quinoa
- 1/4 cup extra-virgin olive oil
- 1/4 cup red wine vinegar
- 1 Tbsp. honey
- baby spinach leaves
- 1/2 cup quinoa (prepared Easy Beet, cooled)
- crumbled blue cheese
- walnut pieces
- hard cooked egg
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Directions
- COMBINE beet juice, garlic, salt and pepper in medium saucepan. Bring to a boil over high heat.
- STIR in quinoa. Cover and simmer over low heat 15 minutes or until quinoa is tender and liquid is absorbed. Remove from heat. Let stand, covered, 5 minutes. Serve immediately or cool and store, covered, in refrigerator to use in Beet Quinoa Bowl.
- For Dressing: WHISK oil, vinegar and honey in small bowl. Season with salt and pepper to taste.
- For Bowl: FILL individual serving bowl with spinach. Top with quinoa, cheese, walnuts and egg.
- DRIZZLE with dressing, as desired. Store remaining dressing in refrigerator for later use.
NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium730mg21% |
| Protein20g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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