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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (skin peeled and grated)
- 1 cup chickpeas (Garbanzo beans cooked)
- 2 garlic cloves (peeled and smashed)
- 1 Tbsp. lemon juice
- 3 Tbsp. Tahini
- 1 pinch salt
- 1 pinch freshly ground pepper
- 2 Tbsp. olive oil (extra virgin)
- 1/4 cup water
- 1/2 tsp. cumin powder
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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