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Beet Lovers (and Haters) Vegetarian Beet Borscht w/ Horseradish, Fresh Lemon & Yogurt Cream Topping (GF) (DF) (V)
MY PALEO MARIN26Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. butter (omit or use butter substitute for vegan)
- 1 cup diced celery
- 1 leek (large, white part sliced horizontally, about 1 cup)
- salt
- pepper
- 4 garlic cloves (minced)
- 1 Tbsp. tomato paste
- 1 tsp. paprika
- 1/2 tsp. caraway seeds
- 1 bay leaf
- 1 thyme sprig
- 1 lb. medium beets (about 3 large or 6 medium/small, peeled and cut in a julienne shape, see video here for how to julienne vegetables, or cut in 1" chunks)
- 1 lb. sweet potato (1 medium/large Hanna, or other starchy sweet potato such as a Japanese satsuma-imo, peeled and cut in a julienne shape, or cut in 1" chunks)
- 1/2 lb. carrots (about 4 large carrots, peeled and cut in a julienne shape, or cut in 1" chunks)
- 6 cups water
- 3 cups beet greens (washed and chopped, or alternatively, kale)
- 1 Tbsp. rice vinegar
- 2 Tbsp. horseradish (bottled or grated fresh)
- 1 Tbsp. lemon juice
- 1/2 tsp. salt
- 1 pinch granulated sugar (optional)
- 1 cup Greek yogurt (sour cream, or crème fraîche, use non-dairy product for vegan)
- parsely (optional)
- dill (optional)
- tarragon (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A330% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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