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Beet Greens Curry (Beetroot Ni Bhaji Nu Shaak)
INDIAPHILE12Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch beet greens (with stems Roughly chop the greens and chop the stems into a fine dice)
- 1 Tbsp. vegetable oil
- 1/2 onion (small finely chopped)
- 3 cloves garlic
- 1/2 serrano chili
- 1/2 tsp. turmeric
- 1/2 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/4 cup semolina (rava)
- 1 cup water
- 1 pinch salt (or to taste)
- 1 Tbsp. lemon juice
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium80mg3% |
Potassium75mg2% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber<1g4% |
Sugars<1g |
Vitamin A2% |
Vitamin C8% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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