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Beet Falafel Sliders with Dill Tahini Sauce
SIMPLE SWAPS20Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
18 SERVINGS
- 15 oz. garbanzo beans (rinsed and drained)
- 14.5 oz. sliced beets (drained, save ¾ cup liquid)
- 2 Tbsp. tahini paste
- 1 jalapeno (large, chopped, seeded for less spice)
- 2 cloves garlic
- 1/4 tsp. kosher salt
- 2 Tbsp. balsamic vinegar
- 1 1/3 cups masa flour
- sauce (Dill Tahini)
- 2 tsp. tahini
- 1 1/2 tsp. agave syrup
- 1 Tbsp. olive oil
- 1 Tbsp. rice wine vinegar
- 1 Tbsp. water
- 1/2 tsp. garlic powder
- 1/2 tsp. dried dill
- 1/4 tsp. black pepper
- 1/4 tsp. kosher salt
- 18 slider buns (mini, gluten free optional)
- 2 oz. arugula (fresh)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium135mg6% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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