Beet Chocolate Cake

SWEET KABOCHA
10Ingredients
50Minutes
530Calories

Ingredients

US|METRIC
  • 1 tablespoon chia seeds (+ 3 tbsp water)
  • 1 1/2 cups oat (flakes)
  • 1/4 cup cacao powder
  • 1 tablespoon baking powder
  • Himalayan salt (a pinch of)
  • 2 beets (raw peeled, – mine were 218 g)
  • 50 grams dark chocolate (– mine was raw homemade)
  • 1/3 cup extra virgin olive oil
  • 1/3 cup coconut (flower syrup – or other liquid sweetener)
  • 100 grams applesauce (– about 1/4 cup + 1 tbsp)
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    NutritionView More

    530Calories
    Sodium18% DV440mg
    Fat45% DV29g
    Protein24% DV12g
    Carbs19% DV57g
    Fiber40% DV10g
    Calories530Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol0mg0%
    Sodium440mg18%
    Potassium510mg15%
    Protein12g24%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A0%
    Vitamin C6%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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