Beet Chickpea & Quinoa Veggie Burger (Vegan & GF) Recipe | Yummly

Beet Chickpea & Quinoa Veggie Burger (Vegan & GF)

MAY I HAVE THAT RECIPE
17Ingredients
2Hours
370Calories

Ingredients

US|METRIC
  • 1 beet (medium size)
  • 15 ounces chickpeas
  • 1 cup cooked quinoa (for instructions on how to cook quinoa, click here)
  • 1 cup almond meal
  • 3 scallions (sliced thin, white and light green tops)
  • 4 tablespoons red wine vinegar
  • 3 tablespoons whole grain dijon mustard (Maille)
  • 2 tablespoons Maille Traditional Dijon Mustard
  • 1 teaspoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
  • 6 hamburger buns
  • 2 tomatoes (large, sliced)
  • baby spinach leaves
  • guacamole (for recipe click here)
  • whole grain dijon mustard (Maille, to taste)
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    NutritionView More

    370Calories
    Sodium28% DV670mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs18% DV53g
    Fiber32% DV8g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium550mg16%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A10%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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