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Beet Chickpea & Quinoa Veggie Burger (Vegan & GF)
MAY I HAVE THAT RECIPE17Ingredients
2Hours
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 beet (medium size)
- 15 oz. chickpeas
- 1 cup cooked quinoa (for instructions on how to cook quinoa, click here)
- 1 cup almond meal
- 3 scallions (sliced thin, white and light green tops)
- 4 Tbsp. red wine vinegar
- 3 Tbsp. whole grain dijon mustard (Maille)
- 2 Tbsp. Maille Traditional Dijon Mustard
- 1 tsp. lemon juice
- 1/2 tsp. salt
- 1/2 tsp. ground cumin
- 1/4 tsp. ground black pepper
- 6 hamburger buns
- 2 tomatoes (large, sliced)
- baby spinach leaves
- guacamole (for recipe click here)
- whole grain dijon mustard (Maille, to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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