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Beet Chickpea Cakes with Dill Yogurt Sauce
LOVEPULSES15Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/4 cups chickpeas (garbanzo beans, or 2 15-ounce cans)
- 4 Tbsp. olive oil
- 2 red onions (diced)
- 2 garlic cloves (diced)
- 2 red beets (medium, trimmed, peeled and shredded)
- 1 egg
- 3 Tbsp. balsamic vinegar
- 1/2 cup dill
- freshly ground pepper
- sea salt
- 1/4 cup dill
- 3/4 cup yogurt (greek whole)
- 1 garlic clove (minced)
- freshly ground pepper
- flaky sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium950mg40% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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