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Description
Best use of pulp from your beet + carrot juice
Ingredients
US|METRIC
4 SERVINGS
- beet (pulp 2 cups)
- carrot (pulp 2 cups)
- 1 inch ginger
- 1 lime
- 6 pieces cloves
- 1 Tbsp. sesame seeds
- 1 Tbsp. cumin seeds
- 1/2 cup cream
- 8 cups water
- pink salt (as per taste)
- 5 stems dill
- 1 onion
- 4 cloves
- red chilli (whole 2 pieces)
- 4 Tbsp. olive oil
- 1/4 tsp. asafoetida
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Directions
- Use a cast iron pot on medium heat
- Add olive oil, cloves, sesame seeds, cumin seeds and cook for 4 mins
- Add asafoetida
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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