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Ingredients
US|METRIC
16 SERVINGS
- 130 grams whole wheat flour
- 140 grams all purpose flour
- 195 grams spelt flour
- 1 granulated yeast (pack)
- 1/2 Tbsp. kosher salt
- 18 grams vital wheat gluten
- 365 mL water (lukewarm)
- 100 grams red beets (shredded)
- 1/4 white onion (finely chopped)
- beets (Leftover shredded)
- 250 mL water
- 125 mL vinegar (choice)
- 100 grams sugar
- 3 whole peppercorns
- 2 coriander seeds
- 1 knob ginger
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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