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Beet Blueberry Chocolate Protein Smoothie
POPSUGAR.COM9Ingredients
5Minutes
550Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 beets (large cooked, or 3 small)
- 1 cup baby kale
- 1/2 cup frozen blueberries
- 1/2 frozen banana
- 1 scoop protein powder (chocolate, I used Vega)
- 1/2 tsp. cinnamon
- 1 cup unsweetened almond milk
- 1 Tbsp. shelled hemp seeds
- 3 ice cubes
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium1970mg56% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber16g64% |
| Sugars32g |
| Vitamin A160% |
| Vitamin C150% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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