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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (Love, cooked beets)
- 2 cups frozen blueberries
- 1 cup apple cider (unsweetened, or apple juice)
- 1 cup coconut milk (full-fat canned)
- 1 Tbsp. chia seeds
- 1/8 tsp. canela
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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