Beet Avocado Smoothie Recipe | Yummly

Beet Avocado Smoothie

WE ARE NOT MARTHA
6Ingredients
10Minutes
280Calories
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Ingredients

US|METRIC
  • 2 beets (small, peeled and cooked, I used Love Beets, which are already peeled and cooked)
  • 1 cup vanilla soy milk (can also use plain soy milk or any dairy or dairy alternative of your choice)
  • 3/4 cup frozen berries
  • 1/2 avocado (peeled and pitted)
  • 1 cup baby spinach
  • 1 tablespoon chia seeds
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    NutritionView More

    280Calories
    Sodium8% DV190mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs10% DV29g
    Fiber44% DV11g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium1010mg29%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber11g44%
    Sugars15g30%
    Vitamin A40%
    Vitamin C30%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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