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Ingredients
US|METRIC
2 SERVINGS
- 2 beets (small, peeled and cooked, I used Love Beets, which are already peeled and cooked)
- 1 cup vanilla soy milk (can also use plain soy milk or any dairy or dairy alternative of your choice)
- 3/4 cup frozen berries
- 1/2 avocado (peeled and pitted)
- 1 cup baby spinach
- 1 Tbsp. chia seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1010mg29% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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