Beer-Braised Lamb Shanks with Cauliflower Smash Recipe | Yummly
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Beer-braised Lamb Shanks With Cauliflower Smash

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16Ingredients
105Minutes
1190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 4 lamb shanks (French-trimmed)
  • 75 grams sliced pancetta (thickly, cut into strips)
  • 1 carrot (chopped)
  • 1 celery stalk (chopped)
  • 1 onion (chopped)
  • 3 garlic cloves (finely chopped)
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • 2 rosemary sprigs
  • 375 milliliters ale (golden, or pale ale)
  • 2 cups chicken stock
  • 1 cauliflower
  • 1 cup grated Parmesan
  • 100 milliliters cream (pure, thin)
  • 1 cup frozen peas (blanched)
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    NutritionView More

    1190Calories
    Sodium49% DV1180mg
    Fat108% DV70g
    Protein192% DV98g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories1190Calories from Fat630
    % DAILY VALUE
    Total Fat70g108%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol340mg113%
    Sodium1180mg49%
    Potassium1840mg53%
    Protein98g192%
    Calories from Fat630
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A80%
    Vitamin C140%
    Calcium40%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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