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Ingredients
US|METRIC
10 SERVINGS
- 1 3/4 cups whole wheat flour
- 2 cups rye flour
- 1/4 cup brown sugar
- 2 tsp. baking soda
- 1 tsp. salt
- 1 cup buttermilk
- 1 cup stout beer (I used guinness + more if needed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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