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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. broiler chicken (fryer-)
- 1 btl. dark beer (12 ounce size)
- 2 cups mashed potato flakes (instant)
- 1/2 cup flour
- salt
- pepper
- 2 tsp. lemon pepper
- oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium530mg22% |
| Potassium1290mg37% |
| Protein88g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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