20Ingredients
70Minutes
350Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 pound sirloin (diced, or ground beef)
  • 1 pound ground sausage
  • 3 tablespoons masa (corn flour)
  • 2 tablespoons chile powder (ancho)
  • 1/2 teaspoon cayenne (optional)
  • 1 1/2 tablespoons cumin
  • 1 tablespoon dried oregano
  • 1 onion (large, small dice)
  • 1 red pepper (small dice)
  • 3/4 cup carrot (minced)
  • 3 1/2 garlic cloves (minced)
  • 1 1/2 teaspoons salt
  • 1 1/2 tablespoons brown sugar
  • 15 ounces tomatoes (cans crushed or pureed)
  • 8 ounces kidney beans (cans, drained)
  • 1 bottle beer (mild flavored)
  • cheese
  • chili
  • green onions
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    NutritionView More

    350Calories
    Sodium28% DV660mg
    Fat35% DV23g
    Protein33% DV17g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories350Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium660mg28%
    Potassium620mg18%
    Protein17g33%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A80%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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