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Description
BHG
Ingredients
US|METRIC
20 SERVINGS
- 1 cup yellow cornmeal
- 1/2 cup all purpose flour
- 1 1/2 tsp. baking powder
- 1 tsp. sugar
- 1/2 tsp. salt
- 2 oz. pepper jack cheese (or cheddar cheese, shredded, 1/2 cup)
- 1/3 cup finely chopped onion
- 1/3 cup sweet pepper (finely chopped red)
- 1 egg (lightly beaten)
- 2/3 cup light lager
- vegetable oil (or shortening for deep-fat frying)
- flat leaf Italian parsley (Snipped fresh, optional)
- jelly (Green or red jalapeno)
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Directions
- In a medium bowl mix cornmeal, flour, baking powder, sugar and salt. Add cheese, onion and red sweet pepper; toss to combine. Make a well in the center of the flour mixture. In another bowl mix egg and beer; add all at once to flour mixture. Stir just until moistened.
- In a 3-quart saucepan heat 2-inches of oil to 375 degrees F. For each hush puppy, drop 1 rounded tablespoon of batter into hot oil. Fry three or four at a time for 3 minutes or until golden brown, turning once. Drain on paper towels. Sprinkle with parsley, if desired.
- Meanwhile, in a small saucepan, heat pepper jelly just until melted. Serve hush puppies warm with pepper jelly. Makes 20 to 24 hush puppies.
- Nutrition Facts (Beer-Cheese Hushpuppies) Per serving: 128 kcal cal., 7 g fat (1 g sat. fat, 4 g polyunsaturated fat, 1 g monounsatured fat), 12 mg chol., 124 mg sodium, 15 g carb., 1 g fiber, 5 g sugar, 2 g pro. Percent Daily Values are based on a 2,000 calorie diet
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol15mg5% |
Sodium120mg5% |
Potassium35mg1% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A4% |
Vitamin C8% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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