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Ingredients
US|METRIC
6 SERVINGS
- 6 short ribs (big, meaty, about 4-5lbs in total)
- 2 Tbsp. vegetable oil
- 2 Tbsp. unsalted butter
- 3 lb. yellow onions (halved and sliced thin)
- 2 Tbsp. tomato paste
- 2 btl. dark beer (like Guinness or Newcastle Brown Ale)
- 2 Tbsp. Minute Tapioca
- 2 bay leaves
- 3 tsp. fresh thyme (minced)
- 1 Tbsp. paprika
- 2 tsp. ground cumin
- 4 cloves garlic (minced)
- 3 Tbsp. soy sauce
- 12 pitted prunes
- 3 Tbsp. Dijon mustard
- 2 Tbsp. fresh parsley (minced)
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1570Calories from Fat1190 |
% DAILY VALUE |
Total Fat132g203% |
Saturated Fat57g285% |
Trans Fat0g |
Cholesterol270mg90% |
Sodium670mg28% |
Potassium1420mg41% |
Protein52g |
Calories from Fat1190 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber7g28% |
Sugars18g |
Vitamin A20% |
Vitamin C35% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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