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Beer-Braised Pork Shoulder with Polenta
RELISHING IT21Ingredients
80Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (for browning)
- 4 lb. pork shoulder (bone-in gives a great flavor)
- 1 white onion (medium, diced)
- 8 garlic cloves (minced)
- 1 Tbsp. ancho chile powder
- 1 tsp. ground cumin
- 1/2 tsp. ground allspice
- 1/4 tsp. chipotle chile powder
- 1/4 tsp. ground cloves
- 1/4 tsp. ground coriander
- 1 cinnamon stick (4-inch long)
- 1 whole star anise
- 1 bay leaf (dried)
- kosher salt
- cracked black pepper
- 12 oz. beer (really good craft, Locally, Fulton’s Lonely Blonde or Indeed’s Midnight Ryder work really well. One is a lighter beer and the other is a black ale. The end results are each different, but both equally delicious.)
- 5 cups water
- 1 cup polenta (preferably medium grind)
- salt
- butter (a couple pats of)
- 3 fresh Parmesan cheese (grates of)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium900mg38% |
| Potassium1770mg51% |
| Protein92g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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