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Beer-Battered Tofu Tacos with Mango Salsa
OH MY VEGGIES16Ingredients
25Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (ripe, finely diced)
- 1 red bell pepper (finely diced)
- 1 jalapeno pepper (seeded and minced)
- 1/4 cup chopped fresh cilantro
- 2 scallions (chopped)
- 2 Tbsp. lime juice
- 1 tsp. maple syrup (or agave nectar)
- salt
- pepper
- 1 lb. extra firm tofu (drained and pressed for at least 30 minutes)
- 1 cup all purpose flour
- 1 cup ale
- 1/2 tsp. salt
- 1/3 cup canola oil (or another neutral flavor high heat vegetable oil)
- 6 flour tortillas (8-inch)
- 1 avocado (sliced)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium890mg25% |
| Protein29g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium90% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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