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Beer Battered Calamari with Yogurt Sauce
OMNIVORE'S COOKBOOK11Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 80 grams all purpose flour
- 1/2 tsp. salt
- 1/2 tsp. Chinese five spice powder
- 1/4 tsp. ground cayenne pepper
- 1 egg yolk
- 150 mL beer
- 300 grams calamari (thawed and cut into rings)
- 1/2 cup greek yogurt
- 8 cloves garlic (grated)
- 1 Tbsp. lemon juice
- vegetable oil (for frying)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol230mg77% |
| Sodium350mg15% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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