Beefy Tex Mex Salad in a Tortilla Bowl

THRIFTY FOODS
19Ingredients
50Minutes
640Calories

Ingredients

US|METRIC
  • 375 grams lean ground beef
  • 1/3 cup finely chopped onion
  • 1 garlic clove (small, minced)
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cayenne pepper
  • 1 tablespoon tomato paste
  • 3/4 cup low sodium beef stock
  • 4 tortillas (store-bought or homemade, bowls, see Note)
  • 6 cups romaine (chopped, head or leaf lettuce)
  • 1 avocado (small, ripe, quartered lengthwise, peeled, pitted and cut into small cubes)
  • 1/2 cup corn (frozen, thawed or canned kernel)
  • 3/4 cup canned black beans (no-salt)
  • 16 cherry tomatoes (halved)
  • 3/4 cup grated cheddar cheese
  • lime wedges
  • cilantro sprigs
  • salsa
  • sour cream
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    NutritionView More

    640Calories
    Sodium39% DV930mg
    Fat42% DV27g
    Protein75% DV38g
    Carbs21% DV63g
    Fiber52% DV13g
    Calories640Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol85mg28%
    Sodium930mg39%
    Potassium1350mg39%
    Protein38g75%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A150%
    Vitamin C70%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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