Beefy Baked Tacos

THE RECIPE CRITIC
12Ingredients
20Minutes
400Calories

Ingredients

US|METRIC
  • 1 1/2 pounds lean ground beef
  • 3 tablespoons taco seasoning (homemade recipe here)
  • 15 ounces black beans (rinsed and drained)
  • 6 ounces tomato sauce
  • 20 1/2 ounces refried beans
  • 10 taco shells (small corn, I like stand and stuff)
  • 2 cups shredded Monterey Jack cheese
  • cilantro
  • avocados (diced)
  • sliced olives
  • sour cream
  • diced tomatoes
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    NutritionView More

    400Calories
    Sodium35% DV830mg
    Fat26% DV17g
    Protein53% DV27g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol65mg22%
    Sodium830mg35%
    Potassium750mg21%
    Protein27g53%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A15%
    Vitamin C15%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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