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Beefy Alphabet Italian Wedding Soup
FOODTASTIC MOM15Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chuck (or sirloin)
- 1/2 cup panko bread crumbs
- 1/2 cup grated Parmesan cheese (freshly)
- 1/2 cup fresh parsley (chopped)
- 1 large egg
- 1 Tbsp. worcestershire sauce
- 2 cloves garlic (peeled and minced)
- 1 tsp. italian seasoning (dried)
- 1 tsp. salt
- 1 Tbsp. olive oil
- 4 cups chicken broth
- 10 oz. beef consomme
- 4 cups baby kale
- 1 cup alphabet
- pasta
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium1240mg52% |
| Potassium890mg25% |
| Protein37g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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