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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 packet taco seasoning
- 1 tsp. vegetable oil
- 1/2 cup sweet onion (diced)
- 2 Tbsp. sour cream
- 1 Tbsp. tomato paste
- 1 cup tomatoes (diced, seeded)
- 15 oz. black beans (rinsed and drained)
- 1/2 cup frozen corn
- 4 oz. diced mild green chiles
- 2 fresh jalapeno peppers (trimmed, seeded and diced)
- 1/4 cup chopped fresh cilantro
- 1/2 tsp. ground cumin
- 1/2 tsp. chile powder
- 1 1/2 cups mexican blend cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat13g65% |
Trans Fat0g |
Cholesterol125mg42% |
Sodium1090mg45% |
Potassium1070mg31% |
Protein42g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A20% |
Vitamin C140% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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