Beef(less) & Refried Beans Enchiladas

GLO'S KITCHEN
9Ingredients
50Minutes
460Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • 1 sweet onion (finely chopped)
  • 1 package meat (Beyond, Feisty Crumbles)
  • 1 can vegetarian refried beans
  • 8 flour tortillas
  • 1 cup pepperjack (Daiya, shreds)
  • 3 cans enchilada sauce
  • 1 tablespoon cumin
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    NutritionView More

    460Calories
    Sodium31% DV750mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs18% DV55g
    Fiber16% DV4g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol25mg8%
    Sodium750mg31%
    Potassium310mg9%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A6%
    Vitamin C8%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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