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Description
Light but filling, these high-protein meatballs are quick to make and are guaranteed to fly off the table.
Ingredients
US|METRIC
25 SERVINGS
- 2 slices wholemeal bread (crusts removed, torn)
- 1/4 cup reduced fat milk
- 1 brown onion (small, grated)
- 500 grams extra lean beef mince
- 1 egg (lightly beaten)
- 70 grams feta (reduced-fat)
- 1 1/2 Tbsp. basil pesto
- 2 tsp. olive oil
- fresh basil leaves (to serve)
- 1/2 cup tomato basil pasta sauce (warmed, to serve)
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Directions
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium40mg1% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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