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Beef, Shiitake Mushroom and Barley Soup
KITCHEN CONFIDANTE19Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 bones (left over prime rib, with some meat)
- 1/2 onion (with skin attached)
- 3 stalks celery
- 1 carrot
- 8 cups water
- 1 cup pearl barley (see notes below)
- 3 Tbsp. extra virgin olive oil
- 1 small yellow onion (diced)
- 1 clove garlic (minced)
- 1 cup diced celery
- 2 carrots (diced)
- 4 shitake mushrooms (sliced)
- 7 cups beef stock (prime rib, or use your favorite low-sodium beef stock)
- 3 beef ribs (roasted)
- 2 tsp. kosher salt
- freshly ground black pepper
- 1 Tbsp. sherry vinegar
- 1 Tbsp. soy sauce
- 1 tsp. fresh thyme
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1880mg78% |
| Potassium1030mg29% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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