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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. rib eye steaks (trimmed of excess fat and cubed)
- 1 tsp. salt
- 1 tsp. black pepper
- 4 Tbsp. flour (divided)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 1 white onion (large, quartered and sliced)
- 2 cups kale (torn)
- 4 cloves garlic (minced)
- 1 tsp. italian seasoning
- 1 cup light lager (Yuengling)
- 6 cups beef stock
- 1 cup millet (or quinoa)
- crusty bread (for serving)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1500mg63% |
| Potassium1640mg47% |
| Protein67g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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