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Beef, Mushroom & Ginger Stir-fry
MARION'S KITCHEN17Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams beef (thinly sliced)
- 2 Tbsp. vegetable oil
- 3 garlic cloves (roughly chopped )
- 1 onion (sliced )
- 4 cms ginger (piece, finely julienned )
- 300 grams mushrooms (halved or quartered )
- 1/4 cup spring onions (sliced)
- marinade
- 2 Tbsp. soy sauce
- 1/2 tsp. baking soda
- 3 tsp. corn flour (cornstarch )
- stir fry sauce
- 3 Tbsp. oyster sauce
- 2 Tbsp. soy sauce
- 1 tsp. dark soy sauce
- 2 tsp. sugar
- 2 tsp. white vinegar
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium1650mg69% |
| Potassium660mg19% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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