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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. beef (shins with meat)
- 1 yellow onion (large, roughly chopped)
- 2 tsp. kosher salt
- 1 tsp. ground black pepper (freshly)
- 14 cups water (divided)
- 3 garlic cloves (peeled)
- 1 carrot (peeled and roughly chopped)
- 6 marrow bones (beef)
- 1 yellow onion (roughly chopped)
- 2 bay leaves (dried)
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
- 9 tea bags (roasted barley, 10 grams each)
- 1 1/2 tsp. kosher salt
- 1 Tbsp. flat-leaf parsley (finely chopped)
- toasted baguette (Sliced)
- stock
- soup
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol160mg53% |
| Sodium2240mg93% |
| Potassium910mg26% |
| Protein49g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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