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Beef with Bamboo Shoots & Peppers
THE WOKS OF LIFE15Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. beef flank steak
- 2 Tbsp. water
- 2 tsp. cornstarch
- 2 tsp. neutral oil
- 1 tsp. oyster sauce
- 1 tsp. light soy sauce
- 2 Tbsp. neutral oil
- 3 cloves garlic (sliced)
- 6 green peppers (long hot, or Anaheim or Cubanelle peppers, seeded and julienned into 3-inch/7-8cm strips)
- 1 Tbsp. Shaoxing wine
- 5 oz. bamboo shoots (canned julienned, you get 5 ounces/140g drained from an 8-ounce/225g can or fresh bamboo shoots)
- 1/4 tsp. salt
- 1/2 tsp. sugar
- 2 tsp. light soy sauce
- 2 tsp. dark soy sauce
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium620mg26% |
| Potassium810mg23% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C240% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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