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22Ingredients
3Hours
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kg beef shin
- 1 onions (finely chopped)
- 1 celery stick (finely chopped)
- 2 carrots (peeled and chopped)
- 2 garlic cloves (thinly sliced)
- 400 grams chopped tomatoes
- 1 Tbsp. tomato paste
- 2 tsp. sugar
- 2 Tbsp. soy sauce
- 250 mL red wine
- 2 cans beef stock (use the tomato tin)
- 1 bay leaf
- 5 sprigs fresh thyme
- 250 grams portabellini mushrooms (halved)
- pepper
- salt
- 125 grams butter
- 250 grams flour
- 1 tsp. baking powder
- 1/2 cup Parmesan (grated)
- 100 mL milk
- 1/2 tsp. salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol65mg22% |
Sodium1240mg52% |
Potassium820mg23% |
Protein14g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A110% |
Vitamin C30% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mo Bowman 6 years ago
Great but I tend to be a little free with recipes. Use Worcestershire sauce instead of soy.
Shackleton 7 years ago
Really good dumplings, very good structure, fluffy and light. However they were improved with a little bit of chilli!!!