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Beef Negimaki With Broccolini and Rice
EPICURIOUS13Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil cooking spray
- 1/4 cup hoisin sauce
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 1 lb. round (top, thinly sliced and cut into 12 strips, 6 inches by 2 1/2 inches each)
- 8 scallions (cut into 3-inch-long pieces)
- 1 1/2 cups shredded carrots
- 1 cup brown rice (instant)
- 1 lb. broccolini
- ground black pepper
- salt
- 1 cup low sodium chicken broth
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium740mg31% |
| Potassium1180mg34% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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