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Beef chili pasta and a Kale wreath
SALOMESLITTLEWORLD.COM7Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams minced beef (can use a mix of pork and beef as well, frozen minced meat can also be used)
- 300 grams pasta
- 80 grams kale (sliced.)
- 1 tsp. chilli powder (ground red)
- 1/4 tsp. salt (increase up to 1/2 teaspoon, adjust as per your taste)
- 200 grams canned chopped tomatoes
- olive oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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