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Beef and Stout Stew with Herb Dumplings
JUST A PINCH17Ingredients
8Hours
1110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. sunflower oil
- 2 yellow onions (large, ; thinly sliced)
- 8 carrots (; sliced)
- 1/4 cup all purpose flour
- 3 lb. chuck short ribs (or center cut beef shanks; cut into cubes, if these are a bit spendy, you can also use regular stew meat)
- 2 cups stout (i usually use guinness; if you want to use less beer but with more stout flavor, use guinness extra stout, but cut the measurement down to 1/2 or 1 cup)
- 2 tsp. firmly packed brown sugar
- 2 bay leaves
- 1 Tbsp. chopped fresh thyme
- salt
- pepper
- 1 cup all purpose flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 cup suet (shredded, **, if you would prefer or would like something more cost efficient, regular shortening will work just as well)
- 2 Tbsp. fresh parsley (chopped, plus extra for garnish)
- 1/4 cup water
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium630mg26% |
| Potassium920mg26% |
| Protein36g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A280% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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