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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef (95-percent)
- 3/4 cup cooked quinoa (use frozen 365 Everyday Value® Organic Quinoa, or cook it from scratch*)
- 1/4 cup finely chopped onion
- 1/4 cup grated carrot
- 1/4 cup zucchini (grated)
- 2 Tbsp. ketchup
- 1 clove minced garlic
- 1 Tbsp. soy sauce
- 1/2 tsp. ground black pepper
- 1/2 tsp. fine sea salt
- 1/4 tsp. dried oregano
- 1/4 tsp. dried thyme
- 1 eggs (lightly beaten)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium470mg20% |
| Potassium380mg11% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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