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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (12oz, 360gr total, shredded, not peeled)
- 1 egg
- 1/4 tsp. celery salt
- 1 tsp. olive oil
- 1 onion (chopped)
- 1 red pepper (chopped)
- 2 cloves garlic (minced)
- 8 oz. ground beef (240gr)
- 2 tomatoes (very thinly sliced)
- 1 tsp. chili powder
- 1 tsp. oregano
- 3 oz. Gruyere cheese (90gr ,sliced)
- 2 tsp. olive oil
- 3 eggs
- 1 Tbsp. Dijon-style mustard
- 1/2 cup milk (4oz, 120ml)
- 1/2 cup greek yogurt (4oz, 120gr)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol280mg93% |
| Sodium240mg10% |
| Potassium1090mg31% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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