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Beef and Green Beans over Orange Rice
CINDY'S RECIPES AND WRITINGS11Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. sirloin tip steak (or tenderloin steak cut into 1/4-inch thickness)
- 1 Tbsp. olive oil
- 1 cup mandarin oranges (canned, drained)
- 6 oz. green beans (whole, fresh or frozen)
- 3 cups cooked brown rice
- 1/2 cup orange juice
- 1/4 cup diced onions
- 1 tsp. fresh thyme leaves (plus sprigs for garnish)
- 1/4 cup sliced almonds (blanched or toasted)
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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