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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. canola oil
- 1 1/2 lb. chuck (cut into 1-inch pieces)
- kosher salt
- pepper
- 9 cups chicken stock (or low-sodium broth)
- 1 head garlic (pierced all over with a knife)
- 3 thyme sprigs
- 3 bay leaves
- 1 cup farro
- 2 medium tomatoes (chopped)
- 1 leeks (light green and white parts only, thinly sliced)
- 2 celery ribs (thinly sliced)
- 3 carrots (small, chopped)
- 1 bunch lacinato kale (chopped, 3 cups)
- 2 Tbsp. white miso
- 1 tsp. smoked paprika
- parmigiano reggiano cheese (for garnish, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1000mg42% |
| Potassium1140mg33% |
| Protein39g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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