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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 3 lb. chuck roast (boneless, cut into 1 inch cubes)
- salt
- pepper
- 1 onion (diced)
- 3 cloves garlic (minced)
- 2 bay leaves
- 2 tsp. dried thyme
- 3 Tbsp. flour
- 2 cups beef broth
- 2 Tbsp. olive oil
- 2 cups eggplant (peeled and diced)
- 2 cups sliced carrots (peeled and)
- mashed potatoes (To serve:)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium520mg22% |
| Potassium850mg24% |
| Protein39g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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