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Beef and Butternut Squash Soup
FAITH FAMILY AND BEEF13Ingredients
110Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. beef stew meat
- salt
- pepper
- 1/2 cup diced onion
- 3 cups water
- 1 Tbsp. beef bouillon
- 1 tsp. thyme
- 2 cloves garlic (pressed)
- 1/2 cup sour cream
- 1 tsp. chipotle peppers in adobo (chopped)
- 1 butternut squash (large, cooked and puree roughly 2 1/2 to 3 cups*)
- 1 tsp. cumin
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium380mg16% |
| Potassium550mg16% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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