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Beef and Broccoli with Cauliflower Rice
HEALTHY LITTLE PEACH12Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean steak (Flank Steak thinly sliced)
- 2 Tbsp. arrowroot
- 1 lb. broccoli (fresh, cut into 2" sections, or use frozen broccoli)
- 1/2 cup coconut (aminoes)
- 3 cloves garlic (minced)
- 1/2 tsp. fresh ginger (minced)
- 1/2 tsp. black pepper (and pepper plus more to taste)
- 2 Tbsp. water (as desired)
- olive oil (or coconut oil for cooking)
- 3 Tbsp. beef broth
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. sesame seeds
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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